FTP Test by a (very) average cyclist
It's FTP time, let's see how average I am... It's been a few months since properly jumping into the world of cycling/triathlon so it's time we tested the functional threshold power Using Zwift's ramp test, one minute in designated power zones Pretty gruesome but glad to get it done. Moving forward it'll help with programming interval based sessions 00:00 Intro 01:27 Setup 02:28 The test 04:07 My FTP result 05:00 Race plans
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