I Accidentally Found A Superpower That Ends Junk Food Cravings
I accidentally discovered that I could become immune to junk food by increasing my tolerance for it. That by increasing my tolerance for exercise, it helped me ignore the foods around me that I was once addicted to. In this video I explain this superpower, how anyone can have it, how you can get it and how it changed my life. What is that one tempting food that you struggle with, comment below, let's commit to overcoming our temptations together. ⏱️ Chapters: 0:00 Intro 0:36 Context - How bad was I? 1:32 How To Get Tolerance 3:30 The Threshold Concept 4:36 Avoiding Slip Ups 6:21 Putting It Into Practice
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