세상에나 김밥 맞아? 상추 김밥 먹방 (다이어트 야채찜, 샌드위치, 유부초밥) Kimbap Mukbang / Korean Gimbap Recipes

** Turn on the subtitles to find out the cooking ingredients ** ** Recipe is here ** 12:54 Mukbang starts / Upload: Every Thursday and Sunday at 9pm Email address: [email protected] [Lettuce Gimbap] 1. Finely chop 5-6 crunchy peppers and place them in a bowl. 2. Add 0.5 tablespoons of red pepper powder, 0.3 tablespoons of garlic, 1 tablespoon of sugar, 1 tablespoon of sesame oil, 1 tablespoon of sesame seeds, and 1 tablespoon of soybean paste and mix. 3. Wash 1 bag of green lettuce thoroughly. 4. Put the thinly sliced pork belly in the pan, add salt and pepper, and fry until golden brown. 5. Add 2 bowls of rice, 0.5 teaspoon of flavored salt, 2 tablespoons of sesame oil, and 2 tablespoons of sesame seeds to a bowl and mix. 6. Add rice, 4 pieces of lettuce, red pepper, and pork belly on top of the seaweed and roll it up. [sandwich] 1. Toast the bread without adding oil. 2. Slice lettuce and a large tomato horizontally and prepare cheese and sliced ham. 3. Fried egg and sliced chicken breast 4. Put some paper foil on the bottom, put bread on top, and spread mayonnaise on the bread. 5. Cut off the tails of 6 lettuce pieces, top them with ham, eggs, cheese, chicken breast, and 4 tomatoes, and sprinkle 2-3 pinches of salt. 6. Cover the bread to be covered with mayonnaise, wrap it well with paper foil, and place it on a plate. [Tofu sushi] 1. Tear 8 pieces of crab meat and place them in a bowl. 2. Add some boiled spinach here (you can also thinly slice the cucumber, pickle it a bit, then squeeze out the water). 3. Add 3 tablespoons of mayonnaise, 1 tablespoon of sugar, and 3 pinches of salt and mix. 4. Add 1 tablespoon of fish sauce to 3 eggs and scramble them. 5. Mix 2 bowls of rice with the seasoning included in the product, lightly squeeze out the moisture from the tofu, then add the rice. 6. Place crab meat and eggs on top and top with black sesame seeds to finish. [Diet Steamed Vegetables] 1. Cut 2 carrots in half and slice diagonally. 2. Cut 1/2 beet (sweet potato) and 1/2 sweet pumpkin diagonally into bite-sized pieces. 3. Cut the cabbage into large pieces the size of your fist. 4. Wash the broccoli thoroughly and cut it into bite-sized pieces. 5. Put pumpkin, carrots, and beets in a steamer and steam them for about 5 minutes. 6. Add cabbage and broccoli and steam for about 4 more minutes and let cool. 7. Place 1 cup of cashews in hot water for about 10 minutes, then remove the moisture and place in a blender. 8. Add 1 cup of soy milk, 1/4 cup of lemon juice, 0.5 teaspoon of salt, and 2 tablespoons of citron syrup (sugar), grind and eat with sauce.