MAIS FÁCIL QUE KEFIR E PROBIÓTICO COMO IOGURTE, CONHEÇA O REJUVELAC DE QUINOA

This drink I'm going to teach you how to make today is probiotic and much easier than kefir! Kefir is a probiotic, anti-inflammatory drink, and to make it, you usually need donations and maintenance! Not everyone has time for that, and that's why I'm bringing you an easier and healthier homemade probiotic alternative: quinoa rejuvelac! My quinoa probiotic is very easy to make! If you want to call it quinoa kefir or quinoa quefir (some write it that way), that's fine, but the correct term for this quinoa probiotic drink is rejuvelac! My fermented quinoa is rich in live lactobacilli, and to ferment quinoa all you need is water and quinoa! That's it! Here, I'll teach you step-by-step how to make rejuvelac, and this is the rejuvelac recipe that works best, so it's great for beginners! Come learn! It's really worth it! As healthy as yogurt! USE COUPON CODE SOUINSCRITO AND GET A DISCOUNT AT THE STORE! 👇 🌎 Online store Pensando ao contrário: https://lojapensandoaocontrario.com.br/ 💚 WHO AM I 💚 Hi! I'm Camila Victorino, the creator of the Pensando ao contrário project and author of the cookbook "Pensando na cozinha, 50 receitas saudável, fácil e veganas" (Thinking in the Kitchen, 50 Healthy, Easy and Vegan Recipes). MY ACADEMIC BACKGROUND 👉 Bachelor's and Licentiate degree in Biology from USP, Institute of Biosciences; 👉 Master's degree in Human Physiology from USP, Institute of Biomedical Sciences; 👉 PhD in Neuroscience from the University of Surrey, UK; 👉 Certified in Vegetarian Nutrition by the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created "Thinking Backwards" to help you have a healthier and more sustainable diet, in connection with nature! Here you'll find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, "Thinking Backwards" is present on YouTube, Instagram, Pinterest, Facebook, and TikTok, in addition to having a website full of content and an online store of healthy and sustainable products. Come and check it out! We have over 1,500,000 followers and over 15 million views on YouTube, three published books on healthy living, and numerous stories of lives changed! BE A THINKER! JOIN US! 🔔 Subscribe for more free tips on YouTube: https://bit.ly/2TrFivk 🍎 Download my FREE HEALTHY RECIPES EBOOK here: https://bit.ly/2ZqzQNp 🌱 Check out my sustainable and vegan ONLINE store: https://lojapensandoaocontrario.com.br/ ✅ My contact for collaborations and partnerships: [email protected] ==== GET MORE TIPS ON MY OTHER SOCIAL MEDIA ==== 👉 Pensando ao contrário Instagram:   / pensandoaocontrario   👉 Pensando ao contrário Facebook:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👉 https://lojapensandoaocontrario.com.b... ❤️ BECOME A CHANNEL MEMBER AND RECEIVE EXCLUSIVE CONTENT: https://bit.ly/3gaXROa THINKING OUTSIDE THE BOX HEALTHY KITCHEN KIT 💚My recipe book: https://bit.ly/3ooX80X 👉Silicone mat: https://bit.ly/2Zzr2aq 👉Pasta sharpener: https://bit.ly/3mQZMMV 👉Measuring cups that I approve: https://bit.ly/3DaeFAb 👉Measuring spoons that I approve: https://bit.ly/3He7Ks3 👉Scale I approve of: https://bit.ly/3ooNIlW 👉Silicone brush I approve of: https://bit.ly/3on8vpX 👉Silicone spatula I approve of: https://bit.ly/3C9oLzZ 👉Grain grinder I recommend: https://bit.ly/3cFB50z ===== #rejuvelacdequinoa #kefir #thinkingoutsidethebox