MAIS FÁCIL QUE KEFIR, SÓ MISTURAR CHIA E ÁGUA! PROBIÓTICO COMO IOGURTE, DESCUBRA O SEGREDO!

Much easier than kefir and just as probiotic, today I'll teach you how to make chia rejuvelac, a chia water that becomes probiotic and has the same properties as kefir! Yes! You can call it chia kefir, because all you have to do is mix chia and water and you have a probiotic chia water just like kefir and yogurt! In fact, the process of combining chia and water is very simple! The water and chia together create a probiotic chia water and a fermented chia that helps your health! This probiotic chia is easy to make, and to ferment it, just use this probiotic chia trick that I'll teach you today! In other words, if you were already looking for how to ferment chia, watch today's video! This recipe is incredibly healthy, and you'll never waste time making kefir again! ✅ JOIN THE THINKING OUTSIDE THE BOX WHATSAPP GROUP 👇 https://chat.whatsapp.com/LwPq7lCBHzf... 🍓 PRODUCTS I RECOMMEND AND MY RECIPE BOOK AT THIS LINK 👇 https://lojapensandoaocontrario.com.br/ 💚BLENDER I USE IN THE VIDEOS: https://amzn.to/44gqRwt 💚CERAMIC FRYING PAN I RECOMMEND: https://amzn.to/3UnwzYr By purchasing through these links, you support my work. 🔔Subscribe for more free YouTube tips: https://bit.ly/2TrFivk ❤️ BECOME A CHANNEL MEMBER: https://bit.ly/3gaXROa ✅ My contact for collaborations and partnerships: [email protected] 💚 WHO AM I 💚 Hi! I'm Camila Victorino, the creator of the Pensando ao contrário project and author of the cookbook "Pensando na cozinha, 50 receitas saudável, fácil e veganas" (Thinking in the Kitchen, 50 Healthy, Easy and Vegan Recipes). MY ACADEMIC BACKGROUND 👉Bachelor's and Licentiate degrees in Biology from USP, Institute of Biosciences; 👉Master's degree in Human Physiology from USP, Institute of Biomedical Sciences; 👉PhD in Neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition by the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao contrário (Thinking Outside the Box) to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, Pensando ao contrário is present on YouTube, Instagram, Pinterest, Facebook and TikTok, in addition to having a website full of content and an online store of healthy and sustainable products. Come and check it out! We have over 2,200,000 followers and over 20 million views on YouTube, three published books on healthy living and numerous stories of lives changed! BE A THINKER! JOIN US! ==== CHECK OUT MY CONTENT ON MY OTHER SOCIAL MEDIA ==== 👉Pensando ao contrário Instagram:   / pensandoaocontrario   👉Pensando ao contrário TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👇 500 ml of water 1/4 cup of chia seeds How to make it: watch the video and leave a like. :D ===== #chiarejuvelac #kefir #pensandoaocontrário