These Crispy Lentil Patties Are Addictive

These lentil patties are crispy on the outside, juicy on the inside, and packed with plant-based protein. A simple, healthy, and incredibly satisfying recipe — perfect for everyday cooking. This ASMR-style cooking video shows you how to make high-protein vegan patties using simple ingredients. Great for meal prep, freezer-friendly, and full of flavor. What you’ll learn: • How to make crispy lentil patties • A high-protein vegan recipe (25 g per serving) • Simple meal prep-friendly cooking • How to get the perfect texture __________________________________________ RECIPE (makes 6 pieces) If you enjoy simple, high-protein recipes like this, feel free to support the channel with a like and subscribe. It really helps me keep creating more. • 200 g (1 cup) Red Lentils • 350 ml (1.5 cups) Water • 130 g (1 cup) Fine Rolled Oats • 2 tbsp Tomato Paste • 2 tbsp Soy Sauce • 2 1/2 tsp Crispy Gold Mix (Link to the recipe video:    • These 7 Spice Blends Will Change Your Cook...  ) • 2 Garlic Cloves • 1 Carrot • 2 tbsp Olive Oil • 1/2 tsp Salt • 1 tsp Starch (optional) You’ll find the dip recipe in this video. For the vegan mayo used in the dip, see:    • This Mayo Is Dangerously Creamy… And Has N...   __________________________________________ Vegan. High-Protein. Simple. If you liked this video, feel free to like and subscribe. #veganrecipes #highprotein #asmrcooking