I Turned 1 Cup of Lentils Into Crispy Crackers
What if you could turn just 1 cup of lentils into incredibly crispy homemade crackers? These flourless lentil crackers are crunchy, flavorful, and surprisingly easy to make. No flour, no gluten, and no complicated ingredients. Just lentils, a few spices, and your oven. They’re naturally high in protein, high in fiber, gluten-free, grain-free, and vegan. Perfect as a healthy snack, for dipping into hummus or guacamole, or as a crunchy topping for salads and bowls. Once you try these homemade red lentil crackers, you might never want store-bought chips or crackers again. Full recipe in the video! Turn on subtitles in your language! Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips: https://elavegan.com/lentil-crackers/ You will need: 1 cup (200 g) dry red lentils 1/2 cup (120 ml) fresh water 1 clove of garlic 1 tsp salt Onion powder, paprika, and turmeric to taste 1-2 Tbsp of oil Watch the entire video for the full instructions and tips. FAQs: Oven temperature: as mentioned at 02:07, 375°F (190°C). Bake for 20 minutes, then cut into squares, drizzle with oil, and bake for another 10 minutes or until crispy. Can I use green/brown lentils? Probably yes, but you'll need to soak them longer. How to store the crackers? Let them fully cool, then store in an airtight container at room temperature for up to 7 days. Add a little piece of paper towel inside → absorbs moisture. If the crackers soften, pop them in the oven/air fryer for a few minutes. 📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan 📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! You can order it here: https://elavegan.com/cookbooks/ If you like the video, please give it a thumbs up and subscribe to my channel! 💛 Blog: https://elavegan.com Instagram: / elavegan Facebook: / elavegan Pinterest: / elavegan Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support! Products I use and love: https://linksta.io/8dfd6b50 If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊
Just Red Lentils and Spices. That’s It.
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