Chris Korfist's Favorite Vest for Sprinting | Building a Fast Body Ep. 13
In this episode of “Building a Fast Body”, Chris Korfist and Chris Kerr discuss a new piece of sports training equipment and the importance of hip strength in elite sprinting. See previous episodes for more discussion on coaching, sprinting mechanics, and training.
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Strength Training For The Endurance Athlete
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How to Keep Improving as a Runner Every Year (Even If You Miss Workouts)
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Meet the Legend - Eric Zchiesche
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The Fast Lane: Unlocking Sprint Speed w/ Dr. Ken Clark & Chris Korfist
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Sports Performance Training-The X Factor!
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Are You Judging Others Wrong?
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How to Keep Your Strength, Power and Endurance as You Age with Professor Peter Reaburn
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Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete
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The Mitochondria Doctor: This Reverses Gray Hair, Makes You Feel Young Again & Fixes Disease!
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The New Science of Speed Training For Athletes w/ Exercise Scientist Dr. Ken Clark
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How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston
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Coach Scott Johnston | Developing Aerobic Capacity for Speed and Endurance
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What to Do When Life Feels Empty
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UFC Legend ARRESTED: My Father Stole My Childhood, He Is Homeless Now - Dustin Poirier
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Mark Allen - Low Heart Rate Training was my Secret
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Olympians Dalilah Muhammad and Anna Cockrell Try To Survive INSANE Hurdle Workout
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3 Weight Room Exercises for an Explosive First Step | Korfist Questions
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Elite Endurance Coach: “They Trained More… and Got Worse” — The Science of Endurance w/ Alan Couzens
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