What I Eat to Get SHREDDED | 10 Weeks Out | Ascension Ep. 6
My Courses, Programs, and Coaching: https://teamfitlife.com/ Transformations: https://teamfitlife.com/success-stories/ ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/MyProteinVitruvian Use Code: VITVIP for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VITVIP for 30% OFF ▣ Body Fat % Scale: http://my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: / vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: / igoropeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected] ============================================= TIMESTAMPS 0:00 - Physique Update 0:57 - My Diet Staples (Grocery Haul) 12:18 - Breakfast 14:35 - Lunch 1 15:31 - Lunch 2 16:04 - Lunch 3 17:28 - Lunch 4 18:21 - Dinner 1 19:10 - Dinner 2 19:34 - Dinner 3 19:50 - Dinner 4 20:18 - Dinner 5

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Full Day Of Eating (2,500 Calories)

