I Tested EVERY Fasting Length...This Burns the Most Fat

Go to https://CovePure.com/JustinDorff to get $250 off. Thanks to CovePure for sponsoring this video! 🎬 I Did a 7 Day Water Fast, Here’s What Happened:    • I Ate NO Food for 7 Days, Here's What Happ...   🎬 I Quit Sugar for 21 Days, Here's What Actually Happened:    • I Quit Sugar for 21 Days, Here's What Actu...   🎬 I Did a 36 Hour Fast (With ZERO Preparation):    • I Did a 36 Hour Fast with ZERO Prep   Intermittent fasting works. But the difference between the right fasting schedule and the wrong one could be the difference between losing weight effortlessly and making yourself absolutely miserable. I tested four different fasting lengths back to back on myself to find out exactly where that line is — and the winner genuinely surprised me. REFERENCES: STEEP researcher contributes to study confirming link between PFAS — ‘forever chemicals’ — in drinking water and weight gain: https://web.uri.edu/steep/steep-resea... Predictions of groundwater PFAS occurrence at drinking water supply depths in the United States: https://www.science.org/doi/10.1126/s... Oats & Human Health | Dr. Ken Berry MD (@NutritionMadeSimple):    • Oats & Human Health | Dr. Ken Berry MD   DISCLAIMER: ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.