What I Eat to Get SHREDDED | All Meals Shown | Ascension Ep. 14
Want to BUILD MUSCLE and BURN FAT at the same time? Try my body analyzer tool to see how! https://skinnyfatsolution.co ➢ Get my book! http://www.bit.ly/TheSFSBook ➢ My Strength & Size Percentage-Based Training Program: http://www.Hybrid5.ca ➢ My Hypertrophy Training Program: http://www.UltimateHypertrophy.com ➢ Online Coaching: http://www.VitruvianPhysique.com/coac... ---------INDEX--------- 0:06 - Morning Weigh-In/Physique Update 1:34 - Grocery Haul 5:34 - Training 9:24 - Meal 1 10:53 - Meal 2 11:41 - Snack 1 11:59 - Snack 2 13:25 - Meal 3 14:12 - Macro Totals/Targets ============================================= MY CLOTHES/SUPPLEMENTS/BODY FAT % SCALE ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VIT20 for 20% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Body Fat % Scale: http://vpwow.com/igor 60% off with code: IGOR ▣ Legend London Jeans: https://www.legendlondon.co/ ============================================= FOLLOW ME! ➢ Instagram: / vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: / igoropeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected]

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