ПРАКТИКА СИЛИ І ВНУТРІШНЬОЇ ТИШІ | СТІЙКІСТЬ У ПУСТЕЛІ | 30 хв

This is an incredible place and an incredible practice. 30 minutes of yoga in the desert is both a lot and a little. A lot, because in just a few minutes your mind reaches peace. A little - because you just want to be here and not rush anywhere. I wrote this practice with you in mind. Some have no light and heat, and some have no roof over their heads. Some have difficulty with work, some with a foreign language. I want to share with you the strength and silence in this practice, may they preserve and protect you and your loved ones. Practice starts at 2:45 My English channel with practices, go and subscribe:    / @yogainsider   Subscribe to me on social networks and recommend the channel to your friends: 🟢 If you have a chance, check out my website, there you will find a closed catalog, where you will find unique full-length practices, starting from 2014 and this catalog is regularly updated ► https://olgazemkova.com/ua/subscribe/ 🟢 And also the website of my project - online yoga studio SutraTeam. The best yoga and meditation teachers have gathered there and we continue to film new courses and practices for you. Try the first 14 days for free ► www.sutrateam.com 🟢 Subscribe for more interaction: ►YouTube/@yogawitholgazemkova ►Telegram about yoga and life https://t.me/yogabyzemkova ►Telegram about aromatherapy https://t.me/AromabyZemkova ►Instagram/prostozemkova ►Facebook/yogabyzemkova For all questions, as well as for aroma consultation with me and joining my closed aroma community, write to my assistant Yana ► https://t.me/Iana_Mk 🟢 Leave a request for practice with me and contacts so as not to miss important announcements https://docs.google.com/forms/d/1MU4D... 🟢 Support my channel with donations: Mono 5375 4114 1808 2660 Private 5168 7520 1629 3840 PayPal [email protected] Peace to us.