НЕСИЛОВА ЙОГА НА БЕРЕЗІ ОКЕАНУ 30 хвилин

In half an hour, you can stretch and relax your body very gently and beautifully, feel a pleasant and calm energy in it. This video is for this very reason. So spread out your mats, this practice is available to everyone, regardless of level. And if this practice is not enough for you, then register for my summer yoga camp-25! There will be at least two such practices per week! And in addition - online gatherings, meditations, new acquaintances and communication. The program for July is work with hip joints and soft stretching. And in August, we will have a practice of power balances. 🏕️ 8+ practices per month 🏕️ live and recorded classes 🏕️meditations 🏕️ "fireplaces" for communication 🏕️ a real physical education teacher and counselor! Registration for July is only until July 3rd! Details and registration https://olgazemkova.com/mrfzdev/yoga_... Why is it better than training on YouTube? 1. because there are more trainings (8 or more per month) 2. because the level is beginner and higher 3. because there are live broadcasts on the topic of practice and not only 4. because meditations in different circumstances 5. because there is a lot of communication in our closed community of the camp. We are waiting for you :) Subscribe to me on social networks and recommend the channel to your friends: 🟢 If you have a chance, check out my website, there you will find a closed catalog, where you will find unique full-length practices, starting from 2014 and this catalog is regularly updated ► https://olgazemkova.com/ua/subscribe/ 🟢 And also the website of my project - online yoga studio SutraTeam. The best yoga and meditation teachers have gathered there and we continue to film new courses and practices for you. Try the first 14 days for free ► www.sutrateam.com 🟢 Subscribe for more interaction: ►YouTube/@lifeasmeditation ►Telegram about yoga and life https://t.me/yogabyzemkova ►Telegram about aromatherapy https://t.me/AromabyZemkova ►Instagram/prostozemkova ►Facebook/yogabyzemkova For all questions, as well as for aroma consultation with me and joining my closed aroma community, write to my assistant Yana ► https://t.me/Iana_Mk 🟢 Leave a request to practice with me and contacts so as not to miss important announcements https://docs.google.com/forms/d/1MU4D... 🟢 Support my channel with donations: Mono 5375 4114 1808 2660 Private 5168 7520 1629 3840 PayPal [email protected] Peace to us.