Derealization | Feeling disconnected (what to do about it!)

📊 FREE OCD TESTS – 25,000+ completed → https://www.ocd-anxiety.com/tests 🧠 Master Your OCD 2.0 From Home – 10,000+ students (try for free!) → https://www.ocd-anxiety.com/master-yo... 📘 NEW BOOK: Your OCD Will Hate This Book → https://www.ocd-anxiety.com/your-ocd-... ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ MORE COURSES Kids OCD → https://www.ocd-anxiety.com/kids-mast... Tics & Tourette's → https://www.ocd-anxiety.com/stronger-... Depression → https://www.ocd-anxiety.com/rise-from... Hair-pulling/skin-picking → https://www.ocd-anxiety.com/bfrb-online OCD Family Support → https://www.ocd-anxiety.com/how-to-su... ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ COMMUNITY & FOLLOW Discord →   / ocdandanxiety   Facebook Group →   / ocdandanxietyonline   Instagram →   / ocdandanxietyonline   TikTok →   / ocdandanxiety   Merch → https://www.ocdanxietyshop.com – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. Derealization is a feeling of being disconnected from the world around you. Your surroundings may feel out of place. Things may not seem real. You may be looking for a way to connect again. Let's go over what derealization is and how you can find that connection again with the world around you. Shoutout to Matt the drone pilot to help me get some sick shots:    / jamdmediapro