【重心ポジション】これでもう迷わない！大人バレエよくある編(#41)

This time, instead of a lesson, I'm sharing my thoughts and techniques on how to place your center of gravity. During lessons, I often hear people say, "Center your weight on your toes!" or "Don't rest on your heels!" But where exactly is the correct center of gravity? I received a question request: "It's a very important point, but there's hardly time to explain it in detail during a lesson. There's a lot I didn't manage to fully convey in this video, so I wondered if I should edit it and upload it, but I thought it would be better than not conveying anything at all! So I'm uploading it! This doesn't mean that you have to use it 100% this way! I believe that everyone's body senses things differently, so I'd be happy if you'd let me know in the comments, "Maybe I use it like this!" ♪ If you're still confused about your center of gravity after watching this video, please feel free to ask me a question using the form! I'd be happy to help! This video's contents are as follows: 0:48 Weight on both feet 2:57 Weight on one foot (Arasegon) 5:13 Weight on one foot (Duban) 6:34 Weight on one foot (Derriere) 7:41 Summary We'll proceed in this order! If you found this video helpful or fun, please give us a thumbs up and subscribe! ♪ 💛Request Form💛 https://tayori.com/form/5b9d8c24e480c... As always, updates will be at my own pace, but please subscribe and click the like button if you found this helpful! Questions, comments, and requests! Thank you as always ♡ I always reply, even if it's slow! Please also use this form for requests and other work inquiries! https://tayori.com/form/5b9d8c24e480c... --------------------------------------------------------------------- Instagram: https://www.instagram.com/primaballet... Facebook:   / primaballettklasse   Blog: https://ameblo.jp/ciaaking/ ---------------------------------------------------------------------- #ballet #homeballet #balletlessons #adultballet #centerofgravity