Bone Loss After Menopause: What’s Really Causing It (It’s Not Just Aging) w/ Dr. Kyrin Dunston, MD
Why do you feel tired, gain weight, and lose strength after 50 even when you are trying your best? Is menopause the real reason for bone loss, or is something deeper happening? Could hormonal and metabolic imbalances be quietly affecting your bone density? In this episode, we explore why bone loss after menopause is not just about aging, and why treating osteoporosis alone may not be enough. Dr. Kyrin Dunston, board-certified OBGYN and functional medicine expert, shares how she overcame chronic fatigue, weight gain, thyroid dysfunction, and hormone imbalance, and how addressing root causes transformed her health. We discuss how hormonal imbalances, metabolic dysfunction, gut health issues, chronic stress, and nervous system overload can contribute to bone loss, muscle loss, and midlife weight gain. If you are concerned about osteoporosis, osteopenia, bone density decline, menopause symptoms, weight gain after 50, or low energy at midlife, this episode will help you understand the deeper drivers behind what is happening in your body. Topics Covered 00:00 – Why You Feel “Off” After 50 06:50 – Root Cause vs Symptom Treatment 10:59 – Hormonal Poverty Explained 21:41 – Hormones and Bone Density 24:15 – Testosterone and Women’s Bone Health 28:56 – Cortisol, Stress, and Bone Loss 29:44 – Gut Health and Nutrient Absorption Guest Links Dr. Kyrin Dunston Website: https://www.midlifemetabolisminstitut... Hormone Poverty Quiz: https://bit.ly/hormonepovertyquiz Podcast: Hormone Prosperity Podcast with Dr. Kyrin Dunston YouTube: @KyrinDunstonMD Instagram: / kyrindunstonmd Free Resources =FREE Stronger Bones Masterclass (Gain Access Now!) =FREE 7-Day Osteoporosis Kickstart =Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team Closing Note From Bone Coach™ If you are newly diagnosed with osteoporosis or concerned about bone loss after menopause, head to BoneCoach.com and learn what you need to do right now to improve your bone health. Kevin Bone Coach #osteoporosis #bonehealth #menopause #hormones #midlifehealth #bonecoach #osteopenia #weightgainafter50 #functionalmedicine #rootcause
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