DANCERS, enjoy this ADVANCED OPEN BALLET CLASS!

#dancers #dance #danceclass #balletclass #exercise TIMESTAMPS 00:00 INTRO 00:35 WARM UP 03:15 PLIES 08:41 TENDUS 11:04 GLISSES 14:58 RDJ and FONDUS 21:50 FRAPPES 26:12 ADAGE 31:03 GRANDS BATTEMENTS 34:11 CENTRE ADAGE 37:46 CENTRE PRACTICE W/ PIROUETTES 41:30 WARM UP ALLEGRO This channel is dedicated to all dancers - present and past - who just HAVE to dance or they will lose a part of themselves! I invite you to join these VERY relaxed ADVANCED open ballet classes where there is no pressure to perform and where you can just be yourself in your safe space. All classes are from Barre to Warm Up Allegro only. SUGGESTIONS FOR CLASS CONTENT IS WELCOME! My name is Monique Rockliffe and I am an ex-professional ballet, jazz, tap, and contemporary dancer, who danced in three professional companies over thirty years as a soloist and principal dancer. I was trained in Royal Academy of Dance mainly, but also in the Cecchetti and Vaganova methods. I am also an award-winning choreographer and dance judge with five decades of experience in all the above-mentioned dance forms. LEGAL DISCLAIMER!!! Classes are done at your OWN RISK and I am in no way responsible for any injuries that may occur. Please exercise your discretion and use common sense when attempting any of the exercises. These classes are ADVANCED TO COMPANY LEVEL ONLY, so if you have never reached that level then again, please use common sense. Please consider making a small donation as a value exchange :) https://www.paypal.com.me/MoniqueRock... South Africans, please contact me at [email protected] for banking details. All the ladies in my classes are either professional or ex-professional dancers, or they have danced before and are joining in for the fun and sweaty exercise. I have their permission to show them in my videos. #ballet #balletclass #danceclass #classicalballet #dance #dancer #dancers #performingarts #music #classicalmusic #pianomusic #movement #exercise #performance #stage