IT'S 2026 and this is a FIRST OPEN ADVANCED BALLET CLASS FOR THE YEAR! Join us for some fun!

#balletclass #dance #professional TIMESTAMPS 00:00 INTRO 00:12 WARM UP 03:28 PLIES 08:43 TENDUS 11:41 GLISSES 15:29 RONDS DE JAMBE 22:45 FRAPPES 25:43 ADAGE 30:28 GRANDS BATTEMENTS 33:26 CENTRE ADAGE 36:48 PIROUETTES 39:47 WARM UP ALLEGRO This channel is dedicated to all those dancers - present and past - who just HAVE to dance or they will lose a part of themselves! I invite you to join these VERY relaxed ADVANCED open ballet classes where there is no pressure to perform and where you can just be yourself in your safe space. All classes are from Barre to Centre Practice/Warm Up Allegro, unless the description for any of the videos say anything different. SUGGESTIONS FOR MORE CLASS CONTENT IS WELCOME! My name is Monique Rockliffe and I am an ex-professional ballet, jazz, tap, and contemporary dancer, who danced in three professional companies over thirty years as a soloist and principal dancer. I was trained in Royal Academy of Dance mainly, but also in the Cecchetti and Vaganova methods. LEGAL DISCLAIMER!!! Classes are done at your OWN RISK and I am in no way responsible for any injuries that may occur. Please exercise your discretion and use common sense when attempting any of the exercises. These classes are ADVANCED TO COMPANY LEVEL ONLY, so if you have never reached that level then again, please use common sense. Please consider making a small donation as a value exchange :) https://www.paypal.com.me/MoniqueRock... In South Africa Only: Capitec, Northriding Mrs MM Rockliffe Acc: 1443174716 Branch Code: 470010 All the ladies in my videos are either professional dancers, ex-professional dancers, or have danced before and are joining in for the fun and sweaty exercise. I have their permission to show their faces. #ballet #balletclass #classicalballet #dance #dancer #dancers #performingarts #music #classicalmusic #pianomusic