Join this FANTASTIC Advanced Open Ballet Class! #dancer #dance #dancevideo

#ballet #danceclass #exercise TIMESTAMPS 00:00 INTRO 00:12 WARM UP 04:52 PLIES 10:55 TENDUS 14:37 GLISSES 18:48 RONDS DEJAMBE 26:48 FRAPPES 30:46 ADAGE 34:30 GRANDS BATTEMENTS 37:44 CENTRE ADAGE 41:10 CENTRE PRACTICE 45:24 WARM UP ALLEGRO This channel is dedicated to all those dancers - present and past - who just HAVE to dance or they will lose a part of themselves! I invite you to join these VERY relaxed ADVANCED open ballet classes where there is no pressure to perform and where you can just be yourself in your safe space. All classes are from Barre to Centre Practice/Warm Up Allegro, unless the description for any of the videos say anything different. SUGGESTIONS FOR MORE CLASS CONTENT IS WELCOME! My name is Monique Rockliffe and I am an ex-professional ballet, jazz, tap, and contemporary dancer, who danced in three professional companies over thirty years as a soloist and principal dancer. I was trained in Royal Academy of Dance mainly, but also in the Cecchetti and Vaganova methods. LEGAL DISCLAIMER!!! Classes are done at your OWN RISK and I am in no way responsible for any injuries that may occur. Please exercise your discretion and use common sense when attempting any of the exercises. These classes are ADVANCED TO COMPANY LEVEL ONLY, so if you have never reached that level then again, please use common sense. Please consider making a small donation as a value exchange :) https://www.paypal.com.me/MoniqueRock... In South Africa Only: Capitec, Northriding Mrs MM Rockliffe Acc: 1443174716 Branch Code: 470010 All the ladies in my videos are either professional dancers, ex-professional dancers, or have danced before and are joining in for the fun and sweaty exercise. I have their permission to show their faces. #ballet #balletclass #classicalballet #dance #dancer #dancers #performingarts #music #classicalmusic #pianomusic