TOP 5 THINGS I've Learned During SUB 2:40 MARATHON Training To HELP ME RUN FASTER | FOD Runner
TOP 5 THINGS I've Learned During SUB 2:40 MARATHON Training To HELP ME RUN FASTER - welcome back to another video and today I wanted to share with you the top 5 things I have learned during this sub 2:40 marathon training block that have helped me run faster! I can't believe that after this week we begin to taper, its been 17 hard weeks of training and I have loved every second of it.... so upon plenty of reflection over the last week I have sat down and recorded my thoughts on the top 5 key things that have really helped me to run faster during this sub 2:40 marathon training block. Let me know in the comments below the key elements to your training blocks that have helped you run faster in the past? Use code FODRUNNER on https://xmiles.co.uk/ to get yourself 10% off your FIRST order! You can DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr... You can also support the channel by purchasing shoes through the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: http://www.awin1.com/awclick.php?mid=... Email Me - [email protected] Join The Strava Group - / strava Follow Me On Strava - / strava Follow My Facebook Page - / fodrunner Follow Me On Facebook - / andrew.raynor.336 Follow Me on Twitter - / fodrunner Follow Me On Instagram - / fodrunner #howtorunafastermarathon #howtorunfast #fodrunner 00:00 - Intro 01:44 - Tip #1 03:15 - Tip #2 04:53 - Tip #3 06:56 - Tip #4 09:37 - Tip #5
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