Upper Body Gym Vlog & Beach Run

thanks to iHerb for sponsoring this video! you can use code "KEIANI" at checkout to save 20% your order! shop here: https://www.iherb.com/?rcode=KEIANI in this video we're back in the gym, hitting some upper body and then finishing with a nice run (where i unexpectedly stumble upon a FEW animals). i also share some details on some supplements im currently taking, but of course i recommend that you always do your own research:) products i love from iHerb: creatine (powder): https://www.iherb.com/pr/california-g... creatine (capsules): https://www.iherb.com/pr/california-g... omega 3: https://www.iherb.com/pr/california-g... probiotics: https://www.iherb.com/pr/california-g... magnesium glycinate: https://www.iherb.com/pr/nature-s-bou...