FULL BODY WORKOUT
a very enjoyable full body workout: 3 x 12 back squats 3 x 12-15 DB romanian deadlift 3x12-15 step ups 2 x 12-15 face pulls 3 x AMRAP pushups 2 x 12-15 cable lateral raise 3 x 10-15 hanging leg raise follow my socials: INSTAGRAM - / mcshnizzle TIKTOK - / uchj_5bram_3sokb7frcvjsq timestamps: 0:00 - intro 2:27 - a little message 3:04 - squats 4:32 - RDLs 5:36 - step ups 7:04 - face pulls 7:41 - pushups 8:30 - cable lateral raise 9:05 - hanging leg raise 9:32 - fastest posing session ever 9:49 - outro
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Upper Body Gym Vlog & Beach Run
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BACK DAY w/ LeanBeefPatty
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MY FITNESS JOURNEY: building muscles and confidence
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what I eat in a day to get LEAN and STRONG
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BENCH DAY (tragic)
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watching wlw thirst traps and drinking everytime i cringe
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Europe is Apparently Fat-Phobic? American Reacts
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Der Lolita Trend... (wtf)
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how to ACTUALLY grow your glutes (learn from my mistakes)
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All for the pump? Young men and the gym | WDR documentary
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NEW GYMSHARK COMPRESSION | BACK DAY WITH JORDAN | AND SHAKE SHACK!
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Calisthenics VS Gymnastics | National Coach TEST'S My Strength
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FULL BODY WORKOUT for a balanced physique
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being a menace at gameday barbell
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Insightful Leg Day
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What Every Body Fat % Actually Looks Like (50% to 5%)
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FULL LEG DAY ROUTINE (and squat PR!!)
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MY GYM WIFE… ft Lean Beef Patty
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ohio is real? || ice bath & arnold expo w/ Tristyn Lee
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