BACK DAY w/ LeanBeefPatty

in today's video i popped into Patricia's gym for a back workout (led by her). sincerest of thank yous to Patty for filming this video with me. she brought such warm and supportive energy and was such a pleasure to be around. i really appreciate Patty and the monumental influence she's had on the fitness space - specifically for women and girls, inspiring so many (myself included) to strive for strength, growth, and balance. she deserves ALL THE RESPECT! code "KEIANI10" to save on Gymshark https://us.checkout.gymshark.com/KEIA... code "KEIANI" to save on Transparent Labs https://www.transparentlabs.com/ my socials!!   / mcshnizzle     / mcshnizzle   timestamps 0:00 - intro 0:40 - warm up 2:03 - single arm row 7:32 - lore drop 9:00 - lat pulldown 12:17 - stiff leg DL 15:45 - hyperextension 20:03 - bicep curls 22:03 - outro #gym #fitness #backworkout #strengthtraining #gymgains #gains #gymmotivation #fitnessmotivation #gymshark #gymsharkwomen