Jesse James West & Mike Israetel Are WRONG About These Exercises!
For training programs and DIRECT access to me, check out my community: https://www.skool.com/pill/about My Free Community: https://www.skool.com/rios-twins-brot... New to lifting? Get the Athletic Bodybuilding Beginner Program here: https://riostwinsfitness.mykajabi.com... Sign up for one on one coaching HERE: https://forms.gle/XYCdaYE38QD5uSoT7 In this video, Martin Rios looks at Mike Israetel and Jesse James West's top 3 exercises for every muscle to help you build more muscles. Martin Rios gives you his thoughts on their exercises and whether or not you should include them in your workout routine. This video is for educational purposes only. 0:00 intro 0:10 Back 4:14 Shoulders 7:55 Triceps 10:19 Quads 12:37 Glutes 14:44 Hamstrings 16:04 Biceps 18:28 Chest #fitness #gym #bodybuilding
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