How I Built My Upper Chest | 3 Exercises That Actually Work
A developed upper chest is one of the defining features of a powerful, classic physique. In this video, I break down the three exercises I use to target it, including the correct angles, movement paths and execution cues that keep tension on the chest instead of letting the front delts take over. 💊 My favorite supplements for muscle growth, performance, and recovery: https://nl.esn.com/en/pages/influence... Code "WESLEY" for 10–30% off 📈 The training app I use to program and track my workouts: https://rp.app/hypertrophy/code/WESLEY 👕 The workout clothing I wear: https://aybl.com | Code "Wesley" 🏋️ The knee sleeves, lifting belts, and training gear I trust: https://gymreapers.com/wesley | Code "WESLEY" 🎯 The grips, bars, and GymPin attachments I use in my workouts: https://gym-pin.co.uk/ | Code "VG10" for 10% off 👃 The nose strips and mouth tape I use for better sleep and recovery: https://www.getomniair.com/WESLEY 👨🍳 My Fuel & Flavor Cookbook: https://vintagegenetics.com/collectio... 🛒 Vintage Genetics Clothing, Nutrition Plans & More: https://VintageGenetics.com/ | Code "VINTAGE" for 10% off Instagram @WesleyVissers / wesleyvissers #UpperChest #ChestWorkout #Bodybuilding #ClassicPhysique #WesleyVissers
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