Давление, Аритмия, Боли в суставах и ЖКТ: Как избавиться БЕЗ таблеток в 2025 году

#pressure #depression #gerd #kneepain #arrhythmia Top 5 exercises from the "Doctor Mamontov" YouTube channel in 2025 01:10 1st place - How to lower blood pressure in the morning without pills 05:34 2nd place - How to learn breathing techniques for all ailments 20:57 3rd place - How to get rid of GERD and diaphragmatic hernia without pills 28:27 4th place - 1 minute and your knees won't hurt 31:11 5th place - How to relieve arrhythmia with a simple exercise that's over 300 years old Enroll in the diaphragmatic breathing course "Breathing for All Illnesses" https://doctormamontovschool.com/page0 Enroll in the course "Life without heartburn, GERD, and diaphragmatic hernia. From medications to simple exercises" http://doctormamontovschool.com/page5 My A book from PITER Publishing House: Exercises for Every Day. https://www.piter.com/product/kak-soh... My books at EKSMO: https://eksmo.ru/authors/mamontov-vik... Subscribe to the Doctor Mamontov Telegram Channel https://t.me/doktormamontov Become a sponsor here:    / @orthomamont   SHARE THIS VIDEO WITH YOUR FAMILY AND FRIENDS. Subscribe to our channel:    / ДокторМамонтов   Dr. Mamontov's website https://www.centerto.com/ Schedule a consultation: +7931-271-03-03 https://vk.com/ortopedpiter