SOULEVÉ DE TERRE : LES techniques & erreurs à éviter (avec Titi Strongman)

Who better than Titi Strongman, a renowned strength coach and strongman, to teach you the deadlift, this almost essential weightlifting exercise for bodybuilding enthusiasts. In this video, you'll learn how to perform the traditional deadlift, the Romanian deadlift, or the sumo deadlift. Titi Strongman will begin by explaining the mistakes most athletes make to avoid injury. Who wants to get injured and slow down their progress? Then we'll cover all the deadlift variations so you can perform them safely. Join our community of 2,000 members (Challenges, prizes, articles, etc.):   / communautemyproteinfrance   ▬▬▬▬▬▬▬ 📝 SUMMARY ▬▬▬▬▬▬▬ Here are the main points covered in this video: 1. Summary — 00:00 2. Mistakes to avoid — 00:19 3. Traditional Deadlift — 3:19 4. Romanian Deadlift — 4:51 5. Sumo Deadlift — 6:15 6. Conclusion — 7:10 ▬▬▬▬▬▬▬ 📦 OUR BEST SELLERS ▬▬▬▬▬▬▬ 🐮 Our Whey: https://bit.ly/3myJypi 🌱 Our Vegan range: https://bit.ly/31SNwkK 🍪 Our snacks (bars, peanut butter, etc.): https://bit.ly/2JiCC19 👕 Men's Clothing: https://bit.ly/31SYK8R 👚 Women's Clothing: https://bit.ly/31T1V00 💼 Our accessories: https://bit.ly/3e8T9jG 🆕 To taste our products: https://bit.ly/2G8po5M ▬▬▬▬▬▬▬ 📱 OUR DIFFERENT NETWORKS ▬▬▬▬▬▬▬ Want to be featured in our upcoming videos? Leave your questions in the comments so we can answer them in future videos. The best value for money on the leading sports nutrition website: http://fr.myprotein.com/ Follow us on our social media channels for your dose of motivation and information about sports: Facebook ▶️   / myproteinfra.  . Instagram ▶️   / myproteinfr   Spotify ▶️ https://open.spotify.com/user/p1utmv4... Blog (nutrition, training, recipes) ▶️ https://fr.myprotein.com/thezone/ Titi Strongman's Instagram:   / titi_strongman   Subscribe so you don't miss any upcoming videos and feel free to share your suggestions for future releases. #Deadlift #TitiStrongman #Bodybuilding