Paul Carter & Kassem Debate Traps and Shrugs back in 2022.

Please let me know in the comments who if anyone actually won the debate and be sure to share it with all the Paul Carter followers you know. I decided to post this video after all this time because apparently this conversation is being portrayed as an "owning", not only by Paul but apparently followers of his like the "scientific" snitch are repeating these false claims to avoid having to defend their own content and positions. So as much as it will tank in the algorithm, here it is. Remember, if they get upset, they asked for it. Most of you will realize why I didn't think it was a valuable addition to our content given the amount of interrupting, yelling over, and the fact that Paul was not referencing the actual study, but rather a blog, so I was debating Paul's interpretation of someone else's interpretation of the study. Admittedly during the debate I was quite distracted by the fact that Paul was reading quotes that I could not recall or find in the study in real time, and it wasn't until after the fact that I found out it's because the quotes were not from the study. This resulted in me not being able to cover most of what I wanted to discuss and a lot of talking in circles, but I'll take responsibility for not being able to manage the discussion better regardless. Everything after the 00:02:40 mark is the full unedited conversation. The first hour is me just letting Paul state his position. 01:12:10 is where I actually start presenting my counter arguments. 02:03:00 End of me making my points, Pauls patience is clearly thin so I eventually try to pivot to exercise selection. The article Paul was reading from can be found here: https://www.physiotutors.com/the-uppe... The study in question "Anatomy and actions of the trapezius muscle" pubmed.ncbi.nlm.nih.gov/23916077/ is not available in full online but you can post the title or URL into sci-hub.se and download a copy of the PDF. I will link the instagram videos that go along with this debate as well, that cover a less chaotic review of the research. The video that kicked it off   / cibmwzms-y2   My responses https://www.instagram.com/coach_kasse... https://www.instagram.com/coach_kasse... https://www.instagram.com/coach_kasse...   / cljwp8njsmh   https://www.instagram.com/coach_kasse... Just finding N1 and coach Kassem? This is where your favorite influencers and coaches get their information and inspiration. The N1 training app is live! You must join first at https://n1.training/app-membership/ and then you can log in to the app Download the app in the App Store here https://apps.apple.com/us/app/n1-trai... We also have new dates for live seminars https://n1.education/events/ The N1 Membership Site has the most innovative Exercise Library, Articles, Videos, and Workout & Nutrition Programs www.N1.Training Shirts & Steel Shakers www.N1.Training/Merch Online Courses and Live Practical Events/Seminars www.N1.education N1 Education gives trainers, coaches, and fitness enthusiast the most complete and efficient education to set themselves apart from all others. Don't settle for a book or a course, N1 gives you an entire curriculum that is easy to apply to training and nutrition. Facebook   / n1education     / n1training   Instagram @N1.education @N1.training & @Coach_kassem X / Twitter @N1education