【4毒抜きレシピ】世界一ヘルシーにんじんケーキ｜ふわふわ栄養満点♪もう他のキャロットケーキは無理になる｜米粉のパンケーキの作り方｜小麦なしバターなし乳製品なし砂糖なし

This is a super moist carrot cake made with a 4-step detox recipe, even though it's oil-free! 🥕 No butter is used either! 🙅‍♀️ I personally can't taste the carrots, so I think even people who don't like carrots can enjoy it. 🥰 You can make it even without an oven, so don't give up! 💪✨ You can divide it into smaller portions, wrap them in plastic wrap, and freeze them for later use. ◎ ✏️Added March 12, 2026 I received a comment saying it's delicious even without cinnamon. If you don't like cinnamon, try making it without it! ✨ ✏️Added March 13, 2026 The lowest heat setting on an induction cooktop may be too weak, so please adjust accordingly. 🙏 🌿Recommended for those who:🫧 ▷Want to make additive-free snacks using vegetables ▷Have children who dislike vegetables ▷Want to eat oil-free, low-fat snacks 👗Table of Contents👠 0:00 Opening 0:28 Making in a frying pan 7:18 Food review by Babuchan 8:04 Making in a rice cooker 11:05 Making in an oven 11:28 Rusk-style arrangement 📌Yoshirin YouTube Summary Site Blog [4 Detoxification Prep School👩‍🎓] https://4doku.com/ 📌Are you using rice flour breadcrumbs that contain wheat and oil?    • 【保存版】4毒抜きしている方へ｜その米粉のパン粉、四毒入ってます。｜米粉パン粉情報ま...   ＼4 detox recipes introduced in the video／ ◎A healthy snack using a whole bag of spinach    • 【4毒抜きレシピ】油一滴も使わない米粉の焼きドーナツ｜ほうれん草を一袋使ったヘルシー...   ◎140,000 views✨2 ingredients. Easy Rice Flour Bread (No Oven Required)    • 【4毒抜きレシピ】材料2つ。オーブン不要の簡単米粉パン｜世界一シンプルな材料｜ノンオ...   ◎Hands-Off Rice Cooker Cake    • 【4毒抜きレシピ】ほったらかし炊飯器ケーキ｜フライパンもオーブンも使わない｜ノンオイ...   ⚠️When reposting the recipe, please include "Youtube Sayaka Shokudo" (YouTube Sayaka's Kitchen) 😋 📌【Rakuten ROOM】My Favorite Items & Recommended Products https://room.rakuten.co.jp/gozooroppu... ━━━━━━━━━━━━━━━━━━━━ Items featured in this video♪ ━━━━━━━━━━━━━━━━━━━━ 🍳Tsuboe Premium Grater (Made in Japan) Tsubame-Sanjo (Amazon) https://amzn.to/3I2g5np (Rakuten) https://a.r10.to/hg2BuT 🍳HARIO Bowl 2200ml Heat-Resistant Glass Made in Japan (Amazon) https://amzn.to/3XguT6Q (Rakuten) https://a.r10.to/hkB8GK 🍳IKEA Rubber Spatula Green/White (Amazon) https://amzn.to/3GDM24Z (Rakuten) https://a.r10.to/hgD3ye 🍳MUJI Measuring Spoon with Long Handle (Small) (Amazon) https://amzn.to/45Ltg5U (Rakuten) https://a.r10.to/hPcWtr 🍳 Namisato Rice Flour (Amazon) https://amzn.to/4hfQcxl (Rakuten) https://a.r10.to/hPIw09 🍳 Baking Powder (Amazon) https://amzn.to/4rwTwcA (Rakuten) https://a.r10.to/h5P0PW 🍳 T-fal Frying Pan (Amazon) https://amzn.to/42HRpco (Rakuten) https://a.r10.to/hkttVj 🍳 Epicurean Cutting Board, Medium Size Natural (Amazon) https://amzn.to/4iuwE8Z (Rakuten) https://a.r10.to/hFhvjP 🍳 Iris Ohyama Rice Cooker 5.5 cups Pistachios (Amazon) https://amzn.to/4laj2lF (Rakuten) https://a.r10.to/hYhqyl 👑Yoshirin's Favorite Baking Paper (Amazon) https://amzn.to/4oVWk1c (Rakuten) https://a.r10.to/h5yYnY [Participating in Amazon Associates and Rakuten Affiliate Programs] ━━━━━━━━━━━━━━━━━━━━ Ingredients ━━━━━━━━━━━━━━━━━━━━ ・Carrots 2 (280-350g) ・Eggs 2 ・Cinnamon 1 teaspoon ・Rice flour 180g ・Baking powder 7g ・Water 20ml ・Salt to taste ˳◌* ┈ ┈ ┈ ┈ ┈ ◌˳˳◌ ┈ ┈ ┈ ┈ ┈ *◌˳ This is the 4-Detox Recipe Research Lab, run by a former aspiring gag manga artist, health enthusiast, and mother of two! 🍳 We specialize in 4-detox snacks of surprisingly high quality! 🍪 We introduce recipes that even a lazy housewife can make easily and deliciously using only seasonings you have at home! ✨ Basically, the only seasonings used are salt and soy sauce! ✌️🤍 ✼••┈┈┈┈••✼••┈┈┈┈••✼ Recommended for those who: 🐬🫧 ✅Are not sick ✅Want a snack once in a while ✅Want recipes that are easy for children to eat ✅Want to continue a fun and stress-free 4-detox lifestyle ✅Bay leaves? Noodle soup base? I don't have anything like that at home. ✼••┈┈┈┈••✼••┈┈┈┈••✼ I'm engrossed in research and development on how to create things that resemble the "four toxins" without actually using them, and this channel serves as a platform for presenting the results of that research. This isn't a channel where I post pictures of the food I usually eat; it's simply a hobby channel where I happily present the creations I've researched and developed as a hobby. Since the theme of this research lab is "not using the four toxins," I do use "rice flour," "oven," and "microwave," which don't fall under the category of the four toxins. There are people who are loosely practicing the four toxin avoidance, so please leave if you're one of those "rice flour is bad police," "baking in the oven produces AGEs police," "microwaves emit electromagnetic waves police," "baking sheets are...", or "plastic wrap is..." (bows). You don't need to take the time to comment; I'm fully aware of things like glycation and blood sugar spikes when I make these videos. The extent to which one pursues healthiness is different for everyone. Once you start raising your health level, there's no end to it. This is the level I'm at. It's fine if you want to live a life with extremely high health levels, but please don't force it on me. If you feel that this c...