S6 Ep4: "Secure or Surviving? How Trauma Shapes the Way We Love" Guest Dr Maika Steinborn

Do you know what insecure attachment styles are? What is the difference between secure and surviving? As someone with a graduate degree and years in the social work field, I didn't even know the answer to these. Our guest today, Dr. Maika Steinborn, is a clinical and educational psychologist passionate about sharing practical insights from psychology to help empower people to do what’s important  on the deepest level of their heart. With a deep understanding of the nuances and complications of how lard life can be, she supports people in making sense of themselves and connecting with others, as well as unleashing and guiding their inner power. Her approach is based on the idea that with the right mindset, knowledge and skills, humans are much more capable of growth and happiness than we often assume. She breaks all this down for us in today's episode and how we can move into secure attachments in all relationships and how to navigate healing over surviving. If you like our show, please help us continue to grow and reach new listeners. Share our podcast with others and consider giving us a review on Apple and Spotify! And, please follow us here. Want to be part of our tribe? Follow us on Instagram: @gameongliopodcast Facebook: @gameonglio LinkedIn: shannon-traphagen TikTok: gameongliopodcast And our website: www.writelifemediallc.com Our Premier Sponsors: GammaTile.com Curtanapharma.com Episode Sponsors: Highmark BCBS Alpheus Medical