Ощущение застоя в жизни: пошаговый выход

My coaching services: https://ellinadaily.com/coaching Useful resources for coaches: https://www.ellinadaily.com/coaching-... This is the 28th coachcast from Ellina Daily's TV channel. You can listen to the Telegram version here: https://t.me/ellinadaily/776 Instagram:   / ellinadaily   BUY MY BOOK "Before I Turn 30: What's Important to Understand and Do Now": https://bit.ly/4ix89rK What to do if you're stuck and not moving anywhere? How to overcome the fear of change and start taking action? WHAT'S IN THE VIDEO: 00:00 The most common experience 02:24 Devaluing your feelings 03:52 It's important to distinguish between these two fears. They work with them differently 05:20 What helps cope with anxiety 08:04 Questions for self-reflection 09:43 A powerful tool for change 12:28 False reading of responsibility 15:28 How to change focus 16:58 Which of these resonated? WHO IS ELLINA DAILY? My name is Ellina, and I was 33 years old at the time of filming this video. I was born and raised in Estonia. I am a professional ACC ICF coach. Since 2012, I have been working in marketing and e-commerce. I have lived, studied, and worked in Sweden, Denmark, the Netherlands, and Germany. I speak six languages ​​at varying levels, including Russian. EQUIPMENT DJI Osmo Pocket III camera and microphone, editing in Adobe Premiere. USEFUL LINKS: Where I learn Turkish and other foreign languages: https://bit.ly/3VheQmO I use music for some videos on epidemicsound: https://bit.ly/3BhXdYt