5 причин, почему вы всё откладываете, и как это исправить

My coaching services: https://ellinadaily.com/coaching Useful materials for coaches: https://www.ellinadaily.com/coaching-... Listen to the coachcast on Telegram: https://t.me/ellinadaily/790 Instagram:   / ellinadaily   BUY MY BOOK "Before I Turn 30: What's Important to Understand and Do Now": https://bit.ly/4ix89rK WHAT'S IN THE VIDEO: 0:00 Top 5 Reasons Why Time Isn't Working for You 1:13 How to Deal with Procrastination 2:34 How Perfectionism Affects Time Management 3:40 How to Deal with Inner Anxiety 4:35 Lack of Priorities and Unclear Goals 6:14 Conflict between MUST and WANT 7:22 How Understanding Your Values ​​Can Simplify Your Path 8:38 Low Self-esteem and self-worth 9:54 How to work with personal boundaries 12:38 Burnout – what you should absolutely avoid 14:50 Why we don't understand our desires 16:07 How to recognize your desires 18:52 Reasons for time management difficulties WHO IS ELLINA DAILY? My name is Ellina, and I was 33 years old at the time of filming this video. I was born and raised in Estonia. I am a professional ACC ICF coach. Since 2012, I have been working in marketing and e-commerce. I have lived, studied, and worked in Sweden, Denmark, the Netherlands, and Germany. I speak six languages ​​at varying levels, including Russian. EQUIPMENT DJI Osmo Pocket III camera and microphone, editing in Adobe Premiere. USEFUL LINKS: Where I learn Turkish and other foreign languages: https://bit.ly/3VheQmO I use music for some videos on epidemicsound: https://bit.ly/3BhXdYt