Ideas de DESAYUNOS SIN HUEVO, Altos en Protéina P/toda la Semana. Sano Fácil. P/Diabetes-Colesterol

#cooking #diabetes #easyrecipes #healthy #kitchen #health #vegan #addyrecipes Welcome! My favorite egg-free breakfasts. Easy and healthy options for the week. _______________________________________________________________ HERE YOU CAN PURCHASE MY DIGITAL RECIPE BOOK "The Pleasure of Eating Healthy" https://cocinadeaddy.com/ VIDEO FOR SHOPPING https://www.youtube.com/watch?v=m1irB... _______________________________________________________________ INGREDIENTS Porridge 250 ml milk 1/2 cup rolled oats Ground flaxseed Cinnamon Apple Toppings of your choice Toast Whole wheat bread Tuna in water or salmon Onion and capers Avocado and jocoque (Mexican sour cream) Sesame seeds Parfit 1 cup Greek yogurt 1/2 cup amaranth Soaked chia seeds Milk or water as needed Collagen powder (I get it at GNC stores) Red berries and granola EGG-FREE Pancakes 1 1 cup oat flour 1 cup amaranth 1/2 cup oat flour Cinnamon and vanilla 1/2 banana 1/2 cup soaked chia seeds 300 ml milk + 3 tbsp Energy Smoothie Milk Greek yogurt Amaranth Flaxseed Protein powder Walnuts Berries ______________________________________________________________ FACEBOOK:   / cocina-de-addy..  . INSTAGRAM:   / cocinadeadd.  . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love it if you gave me a LIKE, shared the video, and if you have any comments, please leave them; I always read and reply to them. If you make it and want to share a photo with me, my social media links are above. I'd love to comment on it :) Thanks for visiting my channel. If you found the content helpful and enjoyed it, please subscribe and turn on notifications to be alerted when new videos are posted each week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful, or intended solely to harass will be deleted. *These recipes are a nutritional guide. Always remember to consult a healthcare professional. Best regards, Addy