Desayunos Fáciles y Económicos para Diabéticos | Cocina de Addy

Instagram:   / cocinadeaddy   Facebook:   / cocina-de-addy.  . ____________________________________________ Juice Extractor Link: https://www.banggood.com/Xiaomi-17PIN... _________________________________________________ Hi, I'm Addy. These are my 5 diabetic breakfast suggestions, all easy to prepare and with ingredients that aren't difficult to find. Designed to benefit from proper glucose levels, high in fiber and carbohydrates that will release energy slowly so you don't feel hungry too soon. What other recipes would you like me to make? If you find this one helpful, please leave me your comments; I'd love to hear them. Here are the links I mentioned: Granola:    • granola casera   Hummus:    • hummus de garbanzo (alto en proteina)   Energy Toast:    • 5 tostadas energéticas y ligeras   Ingredients Breakfast 1 Fruit of your choice soy or almond milk 2 tbsp oatmeal 4 chopped walnuts Cinnamon to taste Breakfast 2 Wholemeal Bread Hummus and Guacamole Boiled Egg Alfalfa Sprouts Chopped Tomatoes Breakfast 3 Wholemeal Bread with Flaxseed Hummus Panela Cheese Lettuce Tomato Avocado Salt, pepper, and olive oil Breakfast 4 2 tbsp chia seeds 10 tbsp soy or almond milk (water is also possible) apple, strawberries, and blackberries Low-fat, sugar-free Greek yogurt Homemade granola Breakfast 5 Corn tortillas 150 grams mushrooms 1 tomato chopped onion 3 tbsp cilantro parsley salt and pepper mashed pot beans I hope you liked my suggestions. I invite you to LIKE and share the video. Thank you and best regards!