I Blew Up Before Parkrun | Marathon At 60 | Ep.07

#runwalkmethod #running #runwithwoody #marathonat60 0:00 Intro 0:34 London Marathon 4:23 I Must Do Better 6:20 Failed Long Run IN THIS VIDEO What happens when confidence meets reality? In Episode 7 of The Run/Walk Marathon Project, I reflect on the incredible sub-2-hour performances at the #londonmarathon — a reminder of what elite endurance looks like — while trying to stay focused on my own journey toward the Gold Coast Marathon. After recent progress, this week was supposed to be about consolidation: recover smart, stay consistent, and keep building. But marathon training doesn’t always go to plan. A tough long run quickly turned into a harsh reality check when fatigue, poor pacing, and accumulated effort caught up with me… and I completely blew up before parkrun. At nearly 60, this training block continues to teach me that fitness is only one piece of the puzzle. Recovery, discipline, pacing, and humility matter just as much. This episode is about managing expectations, learning from setbacks, and understanding that every marathon build has moments where things don’t go your way. Sometimes the biggest lessons come from the toughest runs. If you enjoy this video make sure you like, share and subscribe if you have not already done so. AFFILIATE LINKS Hydragun https://hey.hydragun.com/runwithwoody Disclosure: The above is a paid affiliate link to the Hydragun Massage Gun. The affiliate link does not increase your cost. However, the channel may earn commission if you purchase items by clicking on the link above. Also you do not need to use this link to purchase these items. You can also search for these products using any search engine or shopping site of your choice to purchase them. HOW TO CONTACT ME For coaching information: https://www.runwithwoody.com Email : [email protected] TO FOLLOW ME Strava -   / strava   Instagram -   / runwithwoody   Facebook -   / runwithwoody   SOME OTHER IMPORTANT WEBSITES Run With Woody www.runwithwoody.com Run With Woody Strava Club   / strava   ADDITIONAL MUSIC (from Epidemic Sound) New Beginnings Hampus Naeselius https://www.epidemicsound.com/music/t... Danska Fall Frook https://www.epidemicsound.com/music/t... Stars and Below Sven Lindvall, Daniel Fridell https://www.epidemicsound.com/music/t... ==================================================== I LOVE YOUR MAIL Send your mail to: Run With Woody PO Box 9077 Wynnum Plaza, QLD 4178 Australia Subscriber count at time of upload: 4967