Japan Changed My Gold Coast Marathon Build | Ep.09

0:00 Intro 0:33 The Dreadmill 1:20 Surprise Session 4:53 Visiting Hurt Town 6:57 The Olympic Stadium 9:55 Parkrun in Tokyo 13:23 Imperial Palace Run 15:04 The Japan Wrap IN THIS VIDEO Japan was supposed to disrupt my marathon training… Instead, I came out of week two feeling stronger than expected. In Episode 9 of The Run/Walk Marathon Project, the second week in Japan brought a surprising turnaround in my build toward the Gold Coast Marathon. After struggling with fatigue, heavy legs, restless sleep, massive step counts, and the challenges of travelling in week one, my body finally started to adapt — and the running began to feel good again. This week included a parkrun, running around the famous 5km loop surrounding the Tokyo Imperial Palace — one of Tokyo’s most popular running routes — and taking in the incredible atmosphere around the Japan National Stadium, home of the Tokyo Olympics. At the same time, I continued travelling through Tokyo, Naha and beautiful Tokashiki Island, balancing marathon training with long days on my feet, tourism, and constant movement. The goal remained simple: stay consistent. But this week raised a new question… Could all the walking, time on feet, and adapting to difficult conditions actually be helping this marathon build? This episode is about resilience, adaptation, and discovering that sometimes progress comes from the situations you least expect. If you enjoy this video make sure you like, share and subscribe if you have not already done so. #RunWalkMarathonProject #GoldCoastMarathon #MarathonTraining #JapanTravel #RunningAt60 #RunWalkMethod #TokyoRunning AFFILIATE LINKS Hydragun https://hey.hydragun.com/runwithwoody Disclosure: The above is a paid affiliate link to the Hydragun Massage Gun. The affiliate link does not increase your cost. However, the channel may earn commission if you purchase items by clicking on the link above. Also you do not need to use this link to purchase these items. You can also search for these products using any search engine or shopping site of your choice to purchase them. HOW TO CONTACT ME For coaching information: https://www.runwithwoody.com Email : [email protected] TO FOLLOW ME Strava -   / strava   Instagram -   / runwithwoody   Facebook -   / runwithwoody   SOME OTHER IMPORTANT WEBSITES Run With Woody www.runwithwoody.com Run With Woody Strava Club   / strava   ADDITIONAL MUSIC (from Epidemic Sound) New Beginnings Hampus Naeselius https://www.epidemicsound.com/music/t... Solid Ground (Instrumental Version) Particle House https://www.epidemicsound.com/music/t... Sunday Coffee Rebecca Mardal https://www.epidemicsound.com/music/t... Pretty (Instrumental Version) Flux Vortex https://www.epidemicsound.com/music/t... ==================================================== I LOVE YOUR MAIL Send your mail to: Run With Woody PO Box 9077 Wynnum Plaza, QLD 4178 Australia Subscriber count at time of upload: 4986