The Double Knee Bend with Mark Rippetoe
Mark Rippetoe discusses the double knee bend or second pull and how the teaching of this movement is built into the Starting Strength teaching method for the Olympic lifts. Find a Coach: https://startingstrength.org/site/coa... Starting Strength Gyms: https://www.startingstrengthgyms.com Find an affiliate: https://startingstrength.com/gyms/aff... Become a Starting Strength Coach: https://startingstrength.com/careers Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
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![[ TIP ] Improve The Second Pull | Gabriel Sincraian](https://i.ytimg.com/vi/LfujCO-3vns/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAVv5o8s618p5oIIB_U8-5NAyjlCg)
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