【果糖に注意⁉︎】果物って結局体に良いの？悪いの？内視鏡医の見解　肥満・糖尿病予防には　栄養満点の食べ方も紹介【対談企画】教えて平島先生秋山先生 No319

Fruits are said to be good for your health and beauty. How much do you eat? The "Dietary Balance Guide" created by the Ministry of Health, Labor and Welfare and the Ministry of Agriculture, Forestry and Fisheries recommends consuming 200g of fruit per day as a healthy diet. However, overeating just because it seems healthy or eating it improperly can lead to obesity. Check out this video and try practicing more efficient fruit intake. #fruit #fructose #kiwi 📺Subscribe to our channel here📺    / @naishikyo_ch   This video is intended to improve your health, but we cannot guarantee that it will apply to everyone who watches it. We cannot be held responsible for any adverse reactions or damages that may occur if you use the information provided, so please use it with caution. Replying to comments does not constitute treatment, diagnosis, or instructions for treatment. Article 20 of the Medical Practitioners Act (prohibition of medical treatment without examination) prohibits doctors from diagnosing, treating, or providing advice based on such treatment without first examining a patient. If you are experiencing physical discomfort, please seek medical advice at a nearby medical institution. We apologize for not being able to respond to comments, but we appreciate your understanding. We read all comments carefully and use them in planning projects and response videos. They also serve as encouragement, so we hope you will leave as many comments as possible. Thank you. [Free newsletter for cancer-preventing gut health now available📨] You just don't know... Learn the right thing and gain the right knowledge💪 We're currently offering a practical email course on "cancer-preventing gut health"‼ ️ Registration is free!! https://www.tamapla-ichounaika.com/ma... [Colon Cancer & Colon Polyp Playlist]    • 大腸がん・大腸ポリープの動画   [Diabetes, Triglycerides, Diet, & Cholesterol Playlist] https://youtube.com/playlist?list=PLK... PEIOEAW61wLp2QSPsQg9VqjWj5T [Stomach Cancer, Helicobacter pylori, and Gastroscopy Playlist]    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Gastroesophageal Reflux Disease and Hiatal Hernia Playlist]    • 逆流性食道炎・食道裂孔ヘルニアについて   [Liver Function and AST] ALT γ-GTP - Hepatologist Dr. Akiyama's Playlist    • 【食道がん・胃がん・ピロリ菌・胃カメラ再生リスト】   [Endoscopist's Intestinal Regulator and Lactic Acid Bacteria Tasting Project Playlist]    • 【秋山院長の整腸剤飲み比べ企画】   [Medical information is distributed weekly via the clinic's LINE! Subscribe here] https://page.line.me/?accountId=647bg... For gastroscopy and colonoscopy, please visit Tama Plaza Minamiguchi Gastroenterology Clinic in Aoba Ward, Yokohama, or Fukuoka Tenjin Endoscopy Clinic. Our gastroscopy and colonoscopy specialists provide world-class medical care, incorporating pain-conscious endoscopic examinations. If you have any concerns or worries about undergoing a gastroscopy, please feel free to contact us. By performing high-precision endoscopic examinations, we aim to detect stomach cancer and esophageal cancer at an earlier stage. We also offer same-day endoscopic treatments. Our Yokohama clinic is also open on weekends. Tama Plaza South Exit Gastroenterology Clinic, Gastrointestinal Endoscopy, Yokohama Aoba Ward Branch https://www.tamapla-ichounaika.com/ Address: 3-14-12 Shin-Ishikawa, Aoba Ward, Yokohama, Kanagawa Prefecture 225-0003 Phone: 045-914-7666 (Reception: 9:00 AM - 7:00 PM, Saturdays and Sundays until 4:00 PM, Closed on holidays) Online reservation: https://ssc2.doctorqube.com/tamapla-i... Fukuoka Tenjin Endoscopy Clinic, Gastrointestinal Fukuoka Hakata Branch https://www.fukuoka-tenjin-naishikyo.... Address: 4F Pacific Tenjin, 2-4-11 Tenjin, Chuo Ward, Fukuoka, Fukuoka Prefecture 810-0001 Phone: 092-737-8855 (Reception: 9:00 AM - 6:00 PM) (Saturdays until 4:00 PM; closed Sundays and holidays) Online reservation: https://ssc3.doctorqube.com/tenjin/ For frequently asked questions about endoscopy, please see here. https://www.tamapla-ichounaika.com/faq/ Inquiries about video production: LOCKERS LLC, Contact: Watanabe [email protected]