Should You Try HYROX in Your 40s?

We just did a HYROX race in our 40s. Here's the truth about whether it's actually worth it for normal middle-aged adults with real lives. We cover what race day is really like, if we felt out of place, how hard the individual stations are, our biggest mistake and whether we'd recommend it to someone in their 40s who is fit but not an elite athlete. 00:00 Is Hyrox Worth Doing in Your 40s? 00:12 What is Hyrox? 00:23 Difficulty? 00:54 Vibe 01:42 Did We Feel Out of Place? 02:23 Divisions 02:49 Our Big Mistake 03:28 Is Hyrox Worth It? 04:03 Ski Erg 04:14 Sled Push 05:10 Sled Pull 06:15 Burpee Broad Jumps 07:09 Rowing 07:53 Farmers Carry 08:40 Lunges 09:29 Wall Balls 10:20 Did We Hit Our Goal? We're Cat and Zach, a husband and wife in our 40s with kids, jobs, and busy lives. We try everything: workouts, recovery tools, health trends, and wellness habits to find out what's actually worth your time after 40. www.catandzachtryfitness.com #hyrox #hyroxover40 #hyroxrace #over40fitness #middleagedfitness