I Trained Like an Elite HYROX Athlete for 152 Days
After 5 months of training to become an Elite 15 HYROX athlete, Holly returns to the lab for 9 hours of testing to find out whether her VO2 max, lactate threshold, and running economy have improved enough to bring her closer to the world's best. The testing in this video was done by Andy at The Endurance Project, and if you're serious about understanding your own performance data, feel free to check it out here - https://www.theenduranceproject.co.uk/ ⚡️ 🔥 Subscribe so you don't miss our next video - / @angeloandholly 🏃🏻♂️ Angelo's Instagram - / angelomanesis 🏃🏻♀️ Holly's Instagram - / byhollygabrielle
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My First HYROX Pro Solo Changed My Life
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How Much Fitness Did I Actually Lose? | VO2 Max + Lactate Test
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I Trained 10 Weeks for a HYROX at 40...Was It Enough?
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Hyrox without the Hype (Honest First Attempt)
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I've Been Lied To... My First VO2 Max Test
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Hyrox’s Official Rowing Advice is A JOKE...
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The 5AM Routine of an Ironman World Champion
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This HYROX Workout Exposed Our Biggest Weaknesses
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Your running watch is lying to you.
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How Far Are We REALLY From Elite 15 HYROX?
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The SIMPLE Strength Guide for HYROX (Minimum Effective Dose)
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HYROX - FIVE Things You MUST Know First
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We Survived World's Hardest Couples Fitness Race... Without Training!
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My HYROX Attempt with ZERO Training
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I RAN MY FIRST HYROX RACE... SOLO
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Our Goal: HYROX Elite 15… But Are We Training Enough?!
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