CAPSULITE RÉTRACTILE : Le guide complet basé sur la Science (explications + exercices kiné)

If you have pain and significant stiffness in your shoulder... You may have been diagnosed with adhesive capsulitis, frozen shoulder, or stiff shoulder. A truly painful condition. It can last for several months, even years, without any real solution... THE HORROR. At least... That's what they said a few years ago. But today, I'm going to show you how to solve the problem if you have this pesky condition. And how you can really change the lives of your patients with capsulitis if you're a physical therapist. In this video, we'll see: What exactly happens in the shoulder when you have capsulitis, and what causes the pain. The criteria for making a proper diagnosis, because chances are you've been diagnosed with capsulitis when you don't actually have it - and in this case, the treatment is obviously different. Why poor rehabilitation (and especially incomplete rehabilitation) can lead to permanent problems. And above all, the 3 essential steps, with simple exercises, to regain a mobile and pain-free shoulder. ° ... 🎧 Book your Assessment Consultation™️ Therapy Training (100% remote) 👉https://by.training-therapie.fr/consu... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° FREE SHOULDER TRAINING (for physiotherapists only) https://go.training-therapie.fr/part-... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° Professional or private? We'll help you achieve your goals 👇 ► 100% personalized and remote support: https://by.training-therapie.fr/suivi... ► Complete program for pain-free performance: https://www.training-therapie.fr/prog... ► All our training courses (e-learning) https://learning.training-therapie.fr/ ► All our training courses (in-person) https://pros.training-therapie.fr/for... 🎁 *FREE*🎁 ► (For athletes) - *The Pain-Free Athlete's Kit ™️*: https://by.training-therapie.fr/kit-d... ► The Guide to Boosting Your Recovery https://www.training-therapie.fr/eboo... ► (For physiotherapists) - *Expert Physiotherapist's Guide ™️*: https://go.training-therapie.fr/guide... °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 🎥 IN THIS VIDEO: 00:00 Introduction 01:22 What is capsulitis? 05:30 What causes capsulitis? 09:09 How long does adhesive capsulitis last? 09:56 Risk factors 11:09 Differential diagnosis 16:51 What is the difference between tendonitis and capsulitis? 17:37 How to cure capsulitis? 17:56 The different phases 18:56 The best treatments 21:25 The pain phase (or hot phase) 23:59 Stiffness phase (or cold phase) 27:28 Thawing phase 32:12 How many physiotherapy sessions are needed for capsulitis? 32:59 To summarize #capsulitis #pain #shoulder °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° WHO ARE WE? Founded by Thomas and Simon, two sports physiotherapists and physical trainers, Training Thérapie is a collective of passionate health and sports professionals who help you perform at your full physical and mental potential, in your professional and personal life. On this channel, we share advice based on the latest scientific data to help you get rid of your pain, train smarter, whatever your level, and be healthier. And since we love pushing ourselves through sports, we also often share our own adventures and challenges with you. Our Instagram:   / training.therapie   Our TikTok:   / training.therapie   Our website: https://training-therapie.fr/ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 💊 Want to order the best nutritional supplements on the market? Visit our partner NUTRIPURE (10% off with the code "THERAPIE") https://www.nutripure.fr/fr/?s=therapie ° ...