SOULAGE tes douleurs de Névralgie Cervico Brachiale (NCB) avec ce PROTOCOLE KINE

Today I'm talking to you about cervicobrachial neuralgia, otherwise known as NCB. I'll explain everything you need to know about this topic: the causes, what a nerve is, and which exercises to use to relieve it. Don't hesitate to give me feedback after you've tried the exercises. I explain how to reconnect with your body in my free ebook: Reconnect with Your Body - The 5 Essential Techniques https://margaux-magnee.systeme.io/307... 00:00 Intro 01:45 The Causes 04:40 1-Relax the Neck 09:01 2-Cervical Decompression 12:10 3-Neurodynamic Exercises 18:00 Let's Conclude On this YouTube channel, you'll find physiotherapy advice with exercises and simple explanations, and you'll be encouraged to ask questions about your body to better understand it and yourself. TikTok: KineMargaux Insta: KineMargaux To contact me: [email protected]