15 minute Spiraled Somatic Vinyasa Yoga Flow | COLE CHANCE YOGA

FREE GIFT 🎁 https://bit.ly/freegiftccystudiojoy Join Cole Chance for this 15 minute Spiraled Somatic Vinyasa Flow Yoga practice and let’s get into some somatic exploration -- think spirals, sway + swiggles -- see what comes up and move like you, as we explore non-linear movement. Dial up your inner curiosity to what's happening in the body and then move, as informed by the answers. EnJOY! 𝑼𝑷𝑪𝑶𝑴𝑰𝑵𝑮 𝑶𝑭𝑭𝑬𝑹𝑰𝑵𝑮𝑺: ⭕️ Hawaii Retreat / Wild Remembrance June 1-7 (4 spots left) ⭕️ Pagosa Colorado Retreat / Mythic Mountain June 19-23 ⭕️ Telluride Hiking Retreat / Inner Wilderness Aug 1-5 (one spot left) ⭕️ Bali Hybrid 200 YTT / The Mindfulish School Jan 22 - April 1 ⭕️ 300 YTT / The Mindfulish School Slated for May 2025! 🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱 ➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me? 🪷 The Mindfulish School 200hr & 300hr YTT 🪷 https://themindfulishschool.com/ 🪷   / themindfulishschool   🪷 MY CLOTHES ➡️ STUDIO K - use code COLE @ checkout for 15% off! https://studiokyogawear.shop/ ➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off! https://warriorsdivine.com/COLECHANCE... 🪷 MY MAT ➡️ EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs. https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA More ways to connect ⬇️⬇️⬇️ 🪷 Website: https://colechanceyoga.com/ 🪷 Facebook:   / colechanceyoga   🪷 Instagram:   / colechanceyoga   🪷 CCY Studio: https://studio.colechanceyoga.com/ Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️ 🪷 7 Day Yoga & Sobriety Challenge ➡️    • 7 Day Yoga & Sobriety Series   🪷 Gentle Yoga For Beginners ➡️    • Gentle Yoga For Beginners | Focusing on Ne...  ​ 🪷 Slow Flow Yoga ➡️    • Slow Flow Yoga - Cole Chance Yoga  ​ 🪷 Meditation for Beginners ➡️    • Meditation for Beginners - Cole Chance Yoga  ​ 🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support! Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey! #colechanceyoga #vinyasa #somatic #somaticyoga #somaticmovement #vinyasaflow #vinyasayogaflow #vinyasaflowclass #onlineyoga #yogaforall #yogaforeveryone #200hrytt #youtubeyoga #youtube