Liegestütze mit Griffen richtig ausführen | Fitness & Kraftsport | Sport-Thieme

In this video, we introduce our push-up handles and show you how to use them correctly using various exercises. You'll also learn what to keep in mind when doing push-ups with handles. 0:00 Intro 0:12 When are push-up handles useful? 0:21 The basics: What to look for 1:24 Introduction to the different handles 2:06 Exercise examples with all handles ➡️ Order push-up handles at sport-thieme.de: https://bit.ly/3VMMG24 -------------------------------------------------------------------------------- Sport-Thieme is a leading global mail-order company for institutional sports. We supply our sporting goods to schools, government agencies, and clubs, ensuring that children, families, amateur athletes, and elite athletes enjoy exercise. More about us: https://www.sport-thieme.de/ueberuns/... -------------------------------------------------------------------------------- Online Shop: https://www.sport-thieme.de Facebook:   / sportthieme   Instagram:   / sportthieme   Corporate Blog: https://www.sport-thieme.de/blog -------------------------------------------------------------------------------- Many thanks to Timo Kirchenberger from http://www.livethediff.de