後ろに回らない五十肩。１回で変わります。魔法の体操。
Frozen shoulder that won't turn backward. One session can make a difference. Hello! I'm Yohei Takahashi, the therapist behind "Reha fit studio." ・Judo Therapist ・Warm-up Advisor ・Judo Therapist Training School Instructor I share videos explaining the causes of frozen shoulder and providing exercises, stretches, and massages to improve it. By performing the exercises correctly, you can "reactivate unused muscles." This will also improve "muscle flexibility" and "expand your joint range of motion," making movement easier! Let's work hard together! I aim for about two updates per week. Please subscribe if you enjoy! [Disclaimer] This video is not a medical procedure based on the qualifications of a judo therapist; it is merely information provided to support self-care. Please understand the following points before using it. 1. The video content and individual consultations on YouTube are not intended for medical diagnosis or treatment. We cannot determine the cause of pain or prescribe medication. If necessary, please consult a medical institution. 2. The effectiveness of this service varies from person to person. Please consider your own health before engaging in exercise instruction or lifestyle advice. If your condition worsens, discontinue use immediately and consult a doctor. For business-related inquiries, please contact us here. [email protected] 0:00 Opening 14:25 [How to Sleep During Pain]
![[Cure your frozen shoulder yourself] If you adjust the "bag" before going to bed, it will magical...](https://i.ytimg.com/vi/Iix1wuiz1XU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDUuCTGJ7zCCDzrkRmQnvory301tA)
[Cure your frozen shoulder yourself] If you adjust the "bag" before going to bed, it will magical...
五十肩の後ろに回らない、痛みは、「腕ロック」を外してください。魔法の体操。
To get rid of frozen shoulder, simply unlock the protrusion.
If the stiffness deep inside "this spot" is released, the pain of frozen shoulder will disappear.
I couldn't help but think, "Wow!" My frozen shoulder suddenly started to move. It was caused by t...
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders
![[Cure your frozen shoulder yourself] Exercises that dramatically improve the real cause.](https://i.ytimg.com/vi/443e8EOmwGU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDmDmTZ69-q9UWnvmzmqgJPDdso3g)
[Cure your frozen shoulder yourself] Exercises that dramatically improve the real cause.
The Secret Massage Spot for Neck and Shoulder Relief No One Told You About. You Didn't Know This ...
90% of Shoulder Problems Come from THIS
Eliminate Frozen Shoulder Pain and Stiffness: The Hidden Cause is Tightness in the "Back of the Arm"
【一生治らない治療の闇】五十肩の原因はレントゲンに映らない！痛みの本当の原因を根本から解決する方法を教えます！
【五十肩を自分で治す】絶対に広背筋を緩めてください
You're Fixing Forward Head Posture Wrong - There's A Better Way
I was surprised... a magical treatment that makes frozen shoulder disappear.
For frozen shoulder, try stretching your arm every morning. The pain will disappear instantly.
The pain and inability to move from frozen shoulder was caused by "twisted arm." Magical exercise...
How to Fix Shoulder Pain in Seconds (This Works!)
![[Effective for 90% of frozen shoulders] Just move your wrist and elbow](https://i.ytimg.com/vi/PRVsq87p45Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHqjYg5P6GxH47BYxiYzgl85CxxQ)
[Effective for 90% of frozen shoulders] Just move your wrist and elbow
![[The dark side of treatments that never heal] The real reason why your arm can't move behind you ...](https://i.ytimg.com/vi/tZH5oAQxXxk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAsawahWKhGv8VTRkMzL8GuXZPWXQ)
[The dark side of treatments that never heal] The real reason why your arm can't move behind you ...
