五十肩の痛み、動かないが消えます。原因は「腕の裏」の硬さでした。
Why does this entire routine improve frozen shoulder? Because it utilizes the "fascial connections" that run from the fingertips through the back of the arm to the shoulder, dramatically reducing the strain on the shoulder. By approaching the shoulder sequentially from the back of the arm and fingertips, without forcing movement of the shoulder itself, it's possible to safely release the deep-seated stiffness in the shoulder joint. Once this area loosens, the strong pulling force on the entire arm is released, and the crushing pressure on the shoulder joint is gently reduced, improving flexibility. Hello! I'm Yohei Takahashi, representative therapist of "Reha fit studio." • Judo therapist • Warmth-promoting advisor • Instructor at a Judo therapist training school I share explanations of the causes of frozen shoulder and videos of exercises, stretches, and massages to improve it. By performing the exercises correctly, you'll be able to use muscles you haven't been using before. Improved muscle flexibility and increased range of motion are also expected, making movement easier! Let's work hard together! I aim to update about twice a week. Please subscribe to my channel if you like! [Disclaimer] This video is not a medical procedure based on the qualifications of a judo therapist, but rather information intended solely for self-care support. Please understand the following points before using this information: 1. Video content and individual consultations on YouTube are not intended for medical diagnosis or treatment. We cannot determine the cause of pain or prescribe medication; please consult a medical institution if necessary. 2. The effects of the service vary from person to person. Exercise guidance and lifestyle advice should be implemented considering your own health condition, and if your condition worsens, stop immediately and consult a doctor. 'For business inquiries, please contact me here': [email protected]
五十肩の後ろに回らない、痛みは、「腕ロック」を外してください。魔法の体操。
If the stiffness deep inside "this spot" is released, the pain of frozen shoulder will disappear.
【一生治らない治療の闇】五十肩の原因はレントゲンに映らない！痛みの本当の原因を根本から解決する方法を教えます！
수술 없이 자세만 바꿨을 뿐인데 목 디스크가 치료 됐다!│목 디스크 막는 2주의 기적│간단히 집에서 따라하기 쉬운 교정 운동법│명의가 알려주는 치료법│귀하신 몸│#골라듄다큐
90% of Shoulder Problems Come from THIS
Stop living with frozen shoulder pain; change starts today.
This is the cause of 90% of knee pain. Eliminate the pain completely.
【これで超熟睡】寝返りで目が覚めなくなるストレッチ
You absolutely must try this. Frozen shoulder won't heal unless you address this muscle.
Why Your Elbow Hurts (And What To Do About It!)
For frozen shoulder, release the "lock deep inside your arm." The pain will subside and you'll be...
![[The dark side of a lifelong treatment] The real cause of shoulder pain is ____. What is the way ...](https://i.ytimg.com/vi/Bs9ykcLDj6s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCK7MxGRSq2mlZmw1Sf7O1JNaD-TA)
[The dark side of a lifelong treatment] The real cause of shoulder pain is ____. What is the way ...
The true cause of sciatica is the "back of the thigh." Completely eliminate the pain and numbness.
I was surprised... a magical treatment that makes frozen shoulder disappear.
【長年の巻き肩】ストレッチやエクササイズ不要 自分で改善できます!
End frozen shoulder pain and stiffness with this.
Mechanics Of Shoulder Mobility & Flexibility
Honestly, the "Root Cause Fix for Frozen Shoulder" That Hospitals Won't Tell You
【20代でも発症】強烈な痛み襲う五十肩「老化とは関係ない」「なぜ起きるか全くの謎」医師に聞く｜ABEMA的ニュースショー
