ЙОГА НА ЧАКРУ МАНИПУРА. Пробуди свою силу духа и уверенность🧘

My meditations: https://shandra.online/meditation Learn more about my signature retreats: Telegram: https://t.me/meditationyogashandra Instagram: https://www.instagram.com/shandra_ret... Welcome to my channel ❤️ In this video, we will dive into the world of yoga and focus on activating and balancing the Manipura chakra, also known as the solar plexus chakra. Manipura is responsible for our personal strength, confidence, and energetic balance. I will show you a set of yoga asanas specifically designed to stimulate and harmonize the Manipura chakra. Make yourself comfortable and get ready for the most fulfilling yoga workout ever. Also watch my latest videos:    • 🙏ЙОГА НА 7 ЧАКР. Комплекс асан на ВСЕ ЧАКР...   🙏 7-CHAKRA YOGA. A series of asanas for ALL HUMAN CHAKRAS    • Йога на раскрытие ЧАКРЫ АНАХАТА. Расслабля...   ANAHATA CHAKRA Opening Yoga. Relaxation Practice    • Что такое ретрит? Как ретрит поможет измен...   What is a retreat? How a retreat can change your life forever!    • ❤️МЕТТА-МЕДИТАЦИЯ: Практика любящей доброт...   ❤️METTA MEDITATION: Loving-Kindness Practice. How to Open Your Heart?    • ПРИГЛАШАЮ В МИР МЕДИТАЦИИ И ГАРМОНИИ 🙏 Пол...   INVITE YOU TO THE WORLD OF MEDITATION AND HARMONY 🙏 Complete immersion and relaxation. I'm waiting for you on my social media: Telegram: https://t.me/meditationyogashandra Instagram: https://www.instagram.com/anastasia.s... #yoga #retreat #chakras