Ángel Martín: Cómo Dominar tu Salud Mental y Superar la Depresión

📘 Our book “What They Know and You Don’t” is available here: https://bit.ly/4d14ejr Book on Amazon: https://amzn.eu/d/8ZcVldi 👥 Come to the next in-person event: https://tengounplanpodcast.grwebsite.es/ 📢 If you want to become a sponsor and collaborate with us, click here: https://tengounplanpodcast.com GUEST SOCIAL MEDIA Instagram: https://www.instagram.com/angel_mg/?h... Website: https://mundoangelmartin.com/ YouTube:    / @angel_martin   Twitter: @angelmartin_nc Books: https://www.casadellibro.com/libros-e... Shows: https://www.taquilla.com/entradas/ang... TIMELINE EPISODE 0:00 Intro 01:26 Eliminating what you don't want in your life 03:16 What was Ángel like before improving his mindset? 04:29 What do you think about when you wake up? 05:47 Do you have to be in such a bad place to value things more? 09:46 You have to stop being yourself on television 10:24 This is how Ángel experienced his time on television 12:34 Why did he decide to leave television despite earning money? 14:22 Making a list of the things you don't like 15:56 "I thought I wanted to be an actor because I was watching the movie" 17:17 We label ourselves too much 19:09 They call themselves public figures 20:12 Why did Ángel write "In Case the Voices Return"? 22:17 Statistics from “In Case the Voices Return” 23:45 Do voices return after a major trauma? 25:19 What influenced my psychotic episode the most? 27:02 “The brain says to fuck you” 27:25 Ángel’s story: How he experienced his psychotic episode 28:12 Podcast in another dimension 29:53 What do you do after a psychotic episode? 31:59 “I considered dead what I had been for 40 years” 34:46 The power of habits 36:03 Who supported you throughout the process? 39:09 What is important in Ángel Martín’s life? 40:46 Nobody has time for anything but… 41:51 How do you manage your time well? 47:30 How does not looking at screens before going to sleep really affect you? 48:24 How has Ángel's work evolved? 53:47 What was his time in the military like? 55:43 When did he realize he'd made it? 58:07 What would you say to someone who thinks they're finished? 59:51 What do you feel before going on stage? 1:02:35 What is a comedian's creative process? 1:09:39 Writing routine 1:18:20 Message from Ángel Martín to the TUP community 1:22:08 Conclusions and Episode End 🔵 Who are we? -Juan's Instagram:   / domline_   -Juan's YouTube Channel: https://@Domline_ -Sergio's YouTube Channel: https://@SergioBegueria -Sergio's Instagram:   / sergiobegueria   🪵 Our custom wooden frame: *Investing involves risk. Past performance and projections are not reliable indicators of future results. It is essential to conduct your own analysis before making any investment decisions.