【減量90日目】筋トレ初心者がこれを知っておくだけで損しないこと

@NaokiNakamura Good evening everyone! The weather has been bad lately, isn't it? It's not the rainy season. This video is from after my personal on my cheat day. For one reason or another, this is the first time I've sat down and talked with Naoki-san! It was refreshing! Standing next to him, isn't Naoki-san too big? He looks tough, but isn't his smile just too cute? Every time I get a personal from Naoki-san, I feel the fun of training. This is true. And it also boosts my motivation. This is true. I think everyone has their own definition of a "good trainer," and I don't think there are good or bad trainers, but still, a trainer who suits you is a good trainer! That's what you can't help but think. I hope this video will inspire you to start training or start something new! ! So that's all for today. ! Thank you for watching today! ! ! #personaltraining #muscletraininggirls #bodymakeup If you click subscribe to my YouTube channel, I'll love you💕⏬    / @sakufitness   ====== You can buy MyProtein here⏬💪 Discount code【SAKURA】 https://tidd.ly/3wfx0sM ====== ====== VALX Whey Protein now has a new flavor, "Valencia Orange Flavor"! Available in limited quantities, so hurry! ! https://valx.jp/lp/wheyprotein/?ad_co... ====== Follow me on my other SNS⏬🥸 https://lit.link/sakufitness BGM etc⏬🎵 https://artlist.io/jp/ https://dova-s.jp/bgm/ https://www.epidemicsound.com/ [the fat rat -monody]    • TheFatRat - Monody (feat. Laura Brehm)   [For work inquiries, please contact us here↓]📚 [email protected] Inquiry rules: https://bit.ly/2GZo5Xh [Address for letters and presents]💌 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002 Shibuya East Exit Building 10F BitStar Co., Ltd. Attn: Sakura, Pharmacy Student Trainee

[27th day of weight loss] I got my back worked up to the point where I couldn't push myself alone
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[27th day of weight loss] I got my back worked up to the point where I couldn't push myself alone

[By weight] A roadmap to seriously lose 10kg
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[By weight] A roadmap to seriously lose 10kg

What We Eat in a Day to Build Muscle on a Vegan Diet
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What We Eat in a Day to Build Muscle on a Vegan Diet

【三笘薫へ独占取材】初公開のトレーニングで見えた爆発的スピードの秘密
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【三笘薫へ独占取材】初公開のトレーニングで見えた爆発的スピードの秘密

How women who are worried about their body shape can get the body they want in the shortest time ...
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How women who are worried about their body shape can get the body they want in the shortest time ...

Nicole lives ina DIY wooden tiny house surrounded by nature | ARD Room Tour
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Nicole lives ina DIY wooden tiny house surrounded by nature | ARD Room Tour

I Investigated The World's Skinniest vs Fattest City
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I Investigated The World's Skinniest vs Fattest City

【9割が知らない】現役医師が考える速攻で痩せる朝の習慣【糖尿病専門クリニック現役医師】
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【9割が知らない】現役医師が考える速攻で痩せる朝の習慣【糖尿病専門クリニック現役医師】

I Investigated The Country Where it's Illegal To Be Fat
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I Investigated The Country Where it's Illegal To Be Fat

【ダイエット】筋トレ初心者のための食事の方法と筋トレのやり方
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【ダイエット】筋トレ初心者のための食事の方法と筋トレのやり方

【集大成】ついに本番。優勝を狙います。
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【集大成】ついに本番。優勝を狙います。

[Gym Beginners] Going to the gym for the first time! Introducing workouts and ideas you can do on...
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[Gym Beginners] Going to the gym for the first time! Introducing workouts and ideas you can do on...

How Japanese Ninjas Built Explosively Silent Legs Using The Shinobi Method
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How Japanese Ninjas Built Explosively Silent Legs Using The Shinobi Method

How Japan escaped Obesity while America got Fat
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How Japan escaped Obesity while America got Fat

溝口さんに「それ違います」と正直に伝えました
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溝口さんに「それ違います」と正直に伝えました

GYM SOM’s square shoulders & Abs Routine
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GYM SOM’s square shoulders & Abs Routine

[7th day of weight loss] Going to my first posing practice
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[7th day of weight loss] Going to my first posing practice

Inside the World's FIRST "Steroid Olympics"
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Inside the World's FIRST "Steroid Olympics"

If You Do THIS, You Will Lose Visceral Fat FAST
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If You Do THIS, You Will Lose Visceral Fat FAST

【減量99日目】お尻がだんだん重力に逆らってきた
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【減量99日目】お尻がだんだん重力に逆らってきた