【減量27日目】1人じゃ追い込めない背中をバチバチにしてもらいました

Good evening everyone! I haven't had much change in weight, but I'm proud that I've lost weight and have a good toned body. This is Sakura. This was my sixth personal back day! In the video, I've listed the points that Naoki taught me, so I hope it will be helpful when you train at the gym or at home. This video was taken by Naoki's cameraman, so I think the quality of the audio is different from usual! Lol. My usual training videos are taken with the camera left on the floor, so this time I was able to get a close-up shot of my muscle movements, and you can hear my breathing and weak sounds during training. Lol. I myself can't push myself to my limits when training alone, so I look forward to my personal day every time. I'll continue to work hard towards the competition, so I hope you'll watch over me with a kind eye. The full version of this video has already been uploaded to Naoki's channel, so if you want to know more about the training, please take a look! ! Collaboration video⏬    • 【薬学生トレーニー】パーソナルトレーニング 女性の背中トレ 中村直輝"episode7"   Naoki's channel⏬    / @naokinakamura   valx protein⏬ https://valx.jp/ #personal #back training #muscle training Follow me on my other SNS⏬ https://lit.link/sakufitness BGM etc⏬ https://artlist.io/jp/ https://dova-s.jp/bgm/ [For work inquiries, please contact us here↓] [email protected] Inquiry rules: https://bit.ly/2GZo5Xh [Address for letters and presents] 2-22-3 Shibuya, Shibuya-ku, Tokyo 150-0002 Shibuya East Exit Building 10F BitStar Co., Ltd. Attn: Sakura, Pharmacy Student Trainee